What is National Heart Month About Being Physically Active: Eating Healthier Tracking your Heart Health Managing Stress and other Heart Health Issues. Christiel Holistic Healing Center Tip: Each day, take small steps and make small changes. Over time your health will benefit. There are so many fitness apps, watches, and programs available…
My chest has been hurting lately. Right in the center. It is a crushing stabbing and sharp pain. I feel my heart racing like it’s going 200 beats per minute. I also have been getting short of breath. At other times, I get dizzy when I stand up and I almost passed out once.…
The ILS was Revival I had the opportunity to attend the international leadership summit. This experience was breathtaking, healing, and reviving for me. I was able to be in the room with some powerful leaders in all walks of life. The president of Ghana, Janice Bryant Howroyd, Denzel Washington, and many more. I will share…